Yes! Try using your Spinner Ring in a meditative manner:
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Remove your attention from your environment and focus solely on the beauty of your Spinner Ring
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Gentle spin its internal rings until you achieve a sense of calm, centeredness and grounding
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Combine your breath with the way you spin your ring; for example:
inhale – spin, hold – spin, exhale – spin; hold – spin
Then turn your attention to your mind and body and notice your improved calmness, better sleep, creativity, decision-making, and emotional well-being.